At the same time, roast your pumpkin seeds. Make sure to clean them well and toss in some olive oil and season with salt. Roast for about 10 – 15 minutes. You want them nice and deeply browned.
To make the croutons, tear sourdough into rough pieces. Toss with olive oil and salt and roast at 400°F (200°C) for about 20 minutes. Turn every 5-10mins.
Remove chorizo from the casing and brown in a pan over medium high heat. Break it into small pieces as it cooks. You want to get some good crispy bits.
To plate up, get your soup, a generous handful of croutons, chorizo, your toasted pumpkin seeds, sprouted seeds (if you have them), and then some olive oil and season with salt and fresh pepper.